like
Like the facebook group, follow and tag us on twitter and instagram, send us your photos and work out videos.
meet
We have regular meetings, virtually for the moment, usually at 5pm. Check the events link for the next one
talk
Spread the word amongst your friends, colleagues and family. The more people know about it the stronger we are together. And the more people who join and use the gym, it increases the viability of the center.